Yoga
Classes
breath move transform
Welcome to Move your Soul Yoga, a space where you can reconnect with your body, calm your mind, and nurture your soul.
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Through mindful alignment, conscious breathing, and deep self-awareness, I guide you to a practice that goes beyond the mat.
Whether you're joining us in Bethesda, online or both - this is your sanctuary.
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‘Yoga allows you to achieve a sense of wholeness in your life, where you do not feel like you are constantly trying to fit the broken pieces together. Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life. Yoga allows you to find a new kind of freedom that you may not have known existed.’
B.K.S. Iyengar
CLIENTS
Reviews
"I've been attending Laura's classes for almost 2 years. She is extremely knowledgeable and focused on alignment to ensure that we are doing each pose correctly. I never felt better after the class and felt less stressed and more relaxed"
JENNIFER
“Every Monday I'm excited because at the end of the day I will have my yoga class with Laura ”
PAOLA
“I feel blessed to have join Laura's class! She is the best and after 20 years of doing yoga on and off I finally found someone who truly teaches you about yoga.”
TANIA